selfhelp | Mozzafiato Art

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An Artist's Guide To Being Authentic

Being authentic means you act in that show your true self and the way you are feeling. Instead of showing people a selected aspect of...

The Upside Of Adversity

Everyone faces adversity in life, just at varying degrees and in different situations. It's possible take steps to deal with your...

The Three Types Of Happiness

Eric Greitens says that there are three primary forms of happiness: 1. The happiness of pleasure 2. The happiness of grace 3. The...

5 Things Art Can Do To Heal Anxiety and Depression

Art is a radical way to escape societal energies designed to suppress creative impulses.